tag:blogger.com,1999:blog-1005466129348292957.post3036059045370611211..comments2023-09-26T07:20:21.576-04:00Comments on karenlovesgoodfood: Buckwheat Breakfast PancakesKarenlovesgoodfood.comhttp://www.blogger.com/profile/04928173662011788382noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1005466129348292957.post-34374403610187355732012-03-21T07:09:06.383-04:002012-03-21T07:09:06.383-04:00Even better: ferment them first. Recently I have b...Even better: ferment them first. Recently I have been making buckwheat-rye-spelt pancakes. The first phase is to add water to the grains with a little bit of starter culture and give it 1-3 days to really ferment (bubbling away). Then it goes in the fridge and any time I want to make pancakes I add the eggs, oil, baking soda etc. and there they are. Fermented grains have more protein, vitamins and are much easier on the digestive system.Anonymousnoreply@blogger.com